"Release Yourself"

Welcome to "Release Yourself". I am pleased and honored that you have decided to follow me as we journey together to gain wisdom, respect, love, peace and inspiration. I encourage you to leave any comments, ask any questions, or even if you have a topic that you would like to have posted and discussed, please feel free to contact me and we can do so. Once again, thank you for supporting "Release Yourself"

Sunday, May 6, 2012

Cover It Up!


Hello Release Yourself Family, and as always, thanks for stopping by. As you all may know, I have always petition the young ladies to carry themselves in a respectable fashion. It is my wishes and desire that all young ladies know who they are inside as well as outside. There is no need for you(us) to gain negative attention to ourselves or our bodies. We are children of the MOST HIGH, so with that, this is my appeal to you--

Young girls, Ladies, Teens, Tweens, Daughters, Aunts, Mothers, Brothers, and Fathers. There is an epidemic going around, and somehow we need to figure out how to stop it, if not stop it, at-least put a cap on it. In a conversation earlier today that I was almost involved in, I heard a grandmother telling her grand-daughter she could not and was not going to leave out the house with what she had on. I was not able to see what the child wanted to wear, but I'm sure if there was such a debate about it, it was not pleasing to the grandmother.

My problem today is the eye sore of so many young ladies. The provocative dress, skin tight jeans, low and nearly no cut tops, or blouses, booty-shorts and mini-mini skirts. Our young ladies are being fooled by society, the celebrity society that is, that is ok to dress in-appropriate. I hear the young girls speaking of Nicki Minaj, Beyonce', Rhianna, and many more. But to our dismay, things aren't always what they appear to be. 

Young ladies, I appeal to you, to dress appropriately, you don't have to show your posterior(butt) every-time you leave home, or have your clothes skin tight, or show your breast for attention, because this is what is happening, attention. But the attention that you are receiving is the attention you should be seeking. Ok, so you say guys look at you, men whistle at you, ok......but that is negative attention. The attention you should be receiving is the attention of a gentleman, because a gentleman will not whistle at you, or call you "hey mama", a gentleman will walk up to you, and introduce himself to you, without looking at your posterior(butt), or down your blouse at your breast. He will be looking at what's on the inside of your brain. He wants to get to know you mentally, intellectually, and not physically or sexually.

Don't be fooled by the celebrity stars who wear tight articles, that's what they do, they are promoters, promoting sexually graphic lyrics, clothing, and videos. Ladies, Fathers, Brothers, Mothers, Aunts, etc. I appeal to you all, sit your daughters, nieces, cousins, and friends down, explain to them what a real man is looking for in a woman, and it's not what every other man can see on the outside.

It's ok to feel, look, and be sexy, covered up. I am 44 years old, I feel and look sexy, without showing my private areas in public. It's not cute, nor sexy to expose yourself in a negative manner. PLEASE, I cannot say it enough.....Take the time to dress appropriately before leaving the privacy of your home.Showing your thong, or your butt cheeks, is not sexy, it's down right degrading to whole woman race.

I always think about this.....If GOD was looking at me, what would I leave home looking like?
If my Aunt Vern was alive, what would she tell me? I can answer that, in her words not mine, "My ass aint no looking glass, for the world to see."  I spoke of this one time before, but I guess we as parents, aunts, children of GOD can never say it enough. Ladies, clean it up, cover it up, we have daughters, nieces, and cousins looking at us daily.

Ask yourself one question.....How you you feel if your daughter, grand-daughter, niece, or cousin was sexually assaulted because of what she was wearing, and the assaulter stated, "well, the way she was dressed, I thought she was trying to give it to me."

COVER IT UP LADIES!!!!

Once again, as always, I appreciate your support, and thanks for visiting, "Release Yourself" 
remember to Bless someone today, and don't forget to PRAY!!!!!  Much love-------
rcansawgirl




Wednesday, November 16, 2011

3-5

Hello Release Yourself Family, and once again, as always, thanks for dropping by. This post was sent to me through a dream, yeah a dream...I was a little skeptical about posting it, so I had to wait on confirmation from my almighty. So here it goes......


1.     It takes a woman 3-5 years to find out that her co-worker or acquaintance is being physically and mentally abused by her or his lover or spouse.
2.     3-5 tears will fall from a woman’s eye when she’s hurt, but it will take 3-5 months before she will get over the pain of being hurt
3.     A young girl will fall in love 3-5 times from Jr. High to High School
4.     It takes a man 3-5 years to lose some interest in his significant other or wife in some cases.
5.     A man will date 3-5 women at one time and the other women will never know about one another
6.     It takes a woman or man 3-5 years to learn that their spouse or significant other has been unfaithful to him or her.
7.     It takes a woman/or man 3-5 years to earn a degree
8.     It takes a child 3-5 years to learn the basics of mommy and daddy
9.     It takes 3-5 years to learn your place in a new environment or society
10.   It takes 3-5 months for a divorce to become final in most cases
11.   It takes 3-5 months for an expected mother to feel the first movements of her unborn child
12.   It takes 3-5 weeks to close on a new home
13.   It takes 3-5 weeks to potty train a child
14.   It takes 3-5 weeks to receive a mail subscription for a magazine or book
15.   It takes 3-5 days to receive results from a drug test or any blood test
16.   It takes 3-5 days for orientation on a new job
17.   It takes 3-5 hours for a business meeting, seminar or conference in most cases or 3-5 days in others
18.  A woman will wear shoes with a 3-5 inch heel
19.   It takes 3-5 mins for a man to introduce you as “his girl” when he’s feeling you, and 3-5 months to introduce you as a “friend” to his boys, if you are only a friend with benefits
20.   The first 3-5 mins of a job interview will determine by the employer whether or not he or she will hire you
21.   Every 3-5 mins someone dies alone broken hearted
22.   Every 3-5 mins a person dies from a drug overdose
23.   Every 3-5 mins a child is being abused, sexually or physically
24.   It takes only 3-5 mins to spread gossip on a person or persons
25.   It takes 3-5 mins to make a decision that you affect you for the rest of your life.
26.   The first 3-5 mins of a conversation will determine if the person wants to continue to converse with you or not
27.  It takes 3-5 mins for a woman to become pregnant
28.  It takes 3-5 mins for your lover to infect you with a deadly disease
29.  It takes 3-5 mins for a man to choose to walk out on you
30.  It takes 3-5 mins for a man to know whether or not he is going to have sex with you during your first personal conversation
31.  It takes 3-5 mins for a woman to be sexually assaulted in her home by a man she is acquainted with
32.  It takes less than 3 mins to say “I’m sorry”
33.  It takes 3-5 seconds to send /receive an email
34.  It takes 3-5 seconds to tell a lie and from 3-5 weeks to 3-5 months to clean it up
35.  It takes 3 seconds to tell the devil to flee

I could go on and on, but you get the point. But through all of the 3-5’s, the main thing is…….
“It will only take GOD a split second to clean you up and BLESS YOU!!!!


God is Alpha and Omega, the beginning and the ending
Nothing else really matters…….

Now, as I come to a close from this post, but never from your presence, as always.....Bless someone today, and don't forget to PRAY!!!!!!Much Love
            smoochies.....
.....rcansawgirl <3


Saturday, October 15, 2011

WOMEN.......

Hello Release Yourself Family, and as always, thanks for dropping by. It has been a while since we have last talked, but I am back. Sorry for the long delay, but my fiance' has been in competition, and of course, I was the cheerleader. Some may say that a woman can speak to you through her body language as well as her mouth. Being a woman, I will agree to that. Often times, other people look at women to carry out a lot of the chores and errands, raise the kids, attend parent meetings at school, recitals, cook, read a story and to be there to give a hug when needed.

Society look at women, black women more closely than any other race alive, and at all times are we to be on our best behavior, however, you have some women that simply do not care, or otherwise don't have a clue.  When a woman or young girl defiles herself by taking drugs, drinking alcohol(to become drunk) and doing or saying things that are embarrassing yet demeaning to herself and others around her, that is hard pill to swallow. We as women must always show ourselves as royalty, queens, daughters of the most high. We should not demean or defile our bodies and our morals for a moment of pleasure, drunkenness, or becoming high. We are to always think and remember that GOD created us, our bodies, and our minds, he did not created us to prostitute ourselves, become drunken from alcohol, nor demean ourselves through sin of such nature.

Women should always be prepared to help one another with a clear and open mind, nurture each other, teach one another, and most of all, have a sober understanding of ones self. It is not GOD's will that a woman become drunken and sloppy with her mind, body, soul, and spirit. When you allow drugs, alcohol, depression and other forbidden entities to enter into your spirit, you become less aware of GOD's will for you.  Don't be a fool to the enemy, he is here to kill, steal and destroy the body of CHRIST. He does this through, drugs, depression, alcohol, and not knowing your self worth.

I encourage you to seek help, know your self worth, know that GOD is your only true master, GOD is your drug of choice, alcohol of choice, and the only man you need to fall down to. Never allow anyone or anything to drive you off the edge of no return. Drugs, Alcohol, Depression, they are of the enemy. Wake up from your bad dream, and return to your self worth. You are Queens, Royalty, and Daughters of the most high GOD.

Once again, as always, it's a pleasure to have you to stop by and pay the Release Yourself family a visit. So as I come to a close from this page, but never from your presence, Bless someone today, and don't forget to PRAY!!!!!

Much Love....
....smoochies....
............rcansawgirl.....                                                                       

Sunday, August 28, 2011

Help or Hinder?

Hello Release Yourself Family, and as always, thanks for stopping by. I have been away for a while, school has started back, my fiance' is in training mode, and I have been developing a new attitude.

I know that sometimes we travel down different paths, and roads to get to where God wants us to be. I also know that God can place you in situations, and involve you in circumstances to see where or who you are going to call on. I know that God has placed me in a situation, as well as a loved one. We often find ourselves helping family, friends, co-workers, etc. out of their situations or circumstances, but we never thought that maybe we are hindering them from the real process that God is trying to take them through. I have been there through ups and downs, ins and outs, trying to make everything o.k.

Well, the other day, I was in my laundry room ironing my clothes for work and at that very moment, I know that God spoke to me, it was a soft whisper, but I know it was God. He told me, "all the helping and assisting that you are trying to handle, let it go, you are helping to hinder", and I said huh, and it was as plain as day. God told me I was helping to hinder the process and growth of a loved one. It was very clear to me, I was HELPING TO HINDER, OMG, I never thought I was doing that, I thought that I was helping, but in reality, I was hindering. I never want to hinder the process of GOD. So I had to step back.

Family, if you are dealing with a situation, or circumstance with someone dear and near to you, stand back, and ask the LORD what are you doing? Ask the Lord are you a hindrance, or are you helping?

As I come to a close from this page, but never from your presence, Bless someone today, and don't forget to PRAY!!!
       ............much love, smoochies......
rcansawgirl....





Sunday, August 14, 2011

A Lesson Taught

I was put in a sticky situation last week, although I prayed to GOD and I know that he heard me, I am still wondering exactly what was GOD showing me, teaching me, or making me understand. Then as I talked to my mom, she gave me a hint. GOD was teaching me to trust in him COMPLETELY. We all say that we trust GOD completely, but do we?
I have to say that I can see things in a different mirror now. It amazes me that when you are being tested, what strength you can come up with, especially when you trust GOD. Lord, I thank you for your love, your spirit that dwells inside of me, the compassion that you have given me, and shown me, the words of encouragement, and the mind to believe only in you. I just never thought that I could do it, but you gave me the ability to search it out, find it, and continue on this journey. Lord I thank you from the depth of my heart, and I pray everyday, and that you will teach me more and more, grant me more and more of your HOLY SPIRIT.

Hello "Release Yourself Family", and thanks for dropping in.I believe that you have a plan for me, and I am willing to move with you. I am also DECLARING a leap of FAITH be placed inside of all my family, and friends. Lord, move right now, and prick every heart and soul that needs your touch, Father as I humbly seek your love, mercy and grace, I ask for the ability to create an atmosphere of DIVINE loyalty to you and your word, I DECLARE that every demon, devil and evil spirit be broken removed from my family, and the family of all my friends, I DECLARE love, peace, understanding, and compassion be placed in the hearts of all my family and friends family. I speak love, and DIVINE PROSPERITY be placed in and over the hearts of all mankind, PASTORS, PROPHETS, Ministers, Teachers, and Politicians, these blessing I DECLARE in the mighty name of JESUS, AMEN!

Lord, thank you for REVELATION.......Now lets all move with the HOLY SPIRIT!!!

much love.....rcansawgirl......
Bless someone today, and don't forget to PRAY!!!!!

Sunday, July 24, 2011

A Conversation With A Stranger....

Hello Release Yourself Family, and as always, thanks for dropping by. Sometimes a conversation with a stranger can awaken things inside that have been suppressed for years, but to hear certain things come from a person, can allow certain dialogue to take place. I am glad that we had that particular conversation, it gave you a moment to "Release Yourself."

Today I had a conversation with a stranger, although I know you, I know you from my past. What now, more than 20 years past. Back then you were someone I was fond of, laughed with, shopped with, or just chilled with. There were things that happened to me, and to you. There were situations, and circumstances, that overturned our relationship, have you thought about those? Today, I had a conversation with a stranger, I new you from my past, but you insist that we still have a connection, no, we do not have a connection, we are just two people that had a conversation.

I am glad that you told me that you were sorry about how things went down, and I too had to tell you that I apologize for any wrong doings I may have inflicted upon you or your feelings. I am glad that our relationship turned down the path it did, because it made me a better, bigger, and more self sufficient person. Did I believe everything that you told me in our conversation, well, that remains to be seen. Do I believe that you care? Yes, I believe that, but the other things said, again, that remains to be seen. Even though we new each-other then, we don't really know each-other now, we are just two people having a conversation.

Emotions......no.....there are know emotional ties, we are just strangers having a conversation. You said some profound things to me, I am glad that I am woman enough to not allow those things to suck me into something that will never be. A conversation with a stranger, I knew you from my past, but I don't know you now. We only have conversation.............not a connection...........A Conversation With A Stranger, I knew you then, I don't know you now!

Until next time, I love you all, and remember to, Bless someone today, and don't forget to PRAY!!!!!
        Much love .....Smoochies......
............rcansawgirl....... :-)

Sunday, July 10, 2011

I Don't Hate You, I Just Hate What You Do....

Hello Release Yourself Family, and as always, thanks for dropping by. There are oh so many stories to tell, so I will tell the truth.

You are so messy when it comes to certain situations, you are two-faced, and you keep mess going. You throw rocks and hide your hands, I can't stand that. I don't hate you, I just hate what you do. You can talk about people that you are around, and then speak and talk to them as if you have never said a word. I don't hate you, I hate what you do.

You can sometimes be the best person to sit and talk to, you are not a dummy, although you act dumb, because your conversation is not edifying, it is demeaning, ignorant, and just down right childish. You see, I don't hate you, I hate what you do.

You talk about everybody, you tell all your personal business, (for sympathy) that you really should not tell, you tell anybody else's business that they have shared with you, that's not cool. You see, I don't hate you, I hate what you do.

There comes a time in all our lives when we must give up our childish ways, and act our age. You see, I don't hate you, I hate what you do. Stop talking about things that are not going to bring joy, peace, and love into your life, stop acting like a Judas, and start acting like a child of God, you are too old to be acting the way you do. You see, I don't hate you, I just hate what you do.

Question? Do you want to spend the rest of your days by yourself, wondering why nobody wants to be around you, or do you want to spend the rest of your days with your family, and friends hanging around you, giving you love?

You see, I don't hate you, I just hate what you do. Stop the gossiping, back-biting, murmuring, and complaining.

I don't hate you, I just hate what you do...

Family, if you know someone that has this going on in their life, please stop and pray for them. I have found myself staying away from two maybe three people, because of the way they act, talk, and think. I cannot and will not surround myself with this type of energy. In order for me to move into the destiny God has ordained for me, I must remove my self from the negative forces.

If you do not have edification in your speech, have a positive and winning attitude, and love in your heart, I mean true AGAPE love, I can't be around you.

You see, I don't hate you, I just hate what you do.......

Until next time, much love... Bless someone today, and don't forget to PRAY!!!!
.......smoochies
..............rcansawgirl..........